This has always been a very confusing area for me. I'll be honest. I hate exercising. Hate it. I've tried many times to follow some sort of exercise routine. I have a treadmill and have tried to at least walk for 30 min/3-4 times a week. The problem? It doesn't make me feel good.
So many of the blogs that I have read lately talk about exercise and how it makes the person (with ms) feel so energized. Well, the opposite occurs for me. It totally wears me out. Afterwards I feel like a wet noodle.
So what's up? Is it that different for different people? Am I missing something? Don't get me wrong. If I just lay around I don't feel that great, either. Doing things like running errands, cleaning the house, gardening, etc seems like a fine, happy medium for me. I wonder if there's others out there like me.....
Hello, Mrs. Noodle legs here ;-)
ReplyDeleteYes i too have to watch not to overdue or I am ah noodle, mostly my legs and my arms are very heavy. Like knuckle draggin. I am glad I am not the only one.